20:5 n-3 (EPA) in Duck, wild, breast, meat only, raw Calculator
Poultry Products
In 100 g (Grams) of Duck, wild, breast, meat only, raw there is 0 g of 20:5 n-3 (EPA).
Duck, wild, breast, meat only, raw
Duck, wild, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Duck, wild, breast, meat only, raw are listed below.
Water
|
75.51 g
|
75.51
|
g
|
75.51%
|
Energy (calorie)
|
123 kcal
|
123
|
kcal
|
|
Energy (joule)
|
515 kJ
|
515
|
kJ
|
|
Protein
|
19.85 g
|
19.85
|
g
|
19.85%
|
Total lipid (fat)
|
4.25 g
|
4.25
|
g
|
4.25%
|
Ash
|
1.33 g
|
1.33
|
g
|
1.33%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
|
Iron, Fe
|
4.51 mg
|
4.51
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
186 mg
|
186
|
mg
|
0.19%
|
Potassium, K
|
268 mg
|
268
|
mg
|
0.27%
|
Sodium, Na
|
57 mg
|
57
|
mg
|
0.06%
|
Zinc, Zn
|
0.74 mg
|
0.74
|
mg
|
|
Copper, Cu
|
0.33 mg
|
0.33
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
13.9 µg
|
13.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
6.2 mg
|
6.2
|
mg
|
0.01%
|
Thiamin
|
0.416 mg
|
0.416
|
mg
|
|
Riboflavin
|
0.31 mg
|
0.31
|
mg
|
|
Niacin
|
3.444 mg
|
3.444
|
mg
|
|
Pantothenic acid
|
0.77 mg
|
0.77
|
mg
|
|
Vitamin B-6
|
0.63 mg
|
0.63
|
mg
|
|
Folate, total
|
25 µg
|
25
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
25 µg
|
25
|
µg
|
|
Folate, DFE
|
25 µg
|
25
|
µg
|
|
Vitamin B-12
|
0.76 µg
|
0.76
|
µg
|
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
|
Retinol
|
16 µg
|
16
|
µg
|
|
Vitamin A, IU
|
53 IU
|
53
|
IU
|
|
Fatty acids, total saturated
|
1.32 g
|
1.32
|
g
|
1.32%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.69 g
|
0.69
|
g
|
0.69%
|
18:0 octadecanoic, stearic fatty acid
|
0.41 g
|
0.41
|
g
|
0.41%
|
Fatty acids, total monounsaturated
|
1.21 g
|
1.21
|
g
|
1.21%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.17 g
|
0.17
|
g
|
0.17%
|
18:1 undifferentiated
|
1.03 g
|
1.03
|
g
|
1.03%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.58 g
|
0.58
|
g
|
0.58%
|
18:2 undifferentiated
|
0.51 g
|
0.51
|
g
|
0.51%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
0.07%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
77 mg
|
77
|
mg
|
0.08%
|
Tryptophan
|
0.276 g
|
0.276
|
g
|
0.28%
|
Threonine
|
0.848 g
|
0.848
|
g
|
0.85%
|
Isoleucine
|
1.019 g
|
1.019
|
g
|
1.02%
|
Leucine
|
1.677 g
|
1.677
|
g
|
1.68%
|
Lysine
|
1.699 g
|
1.699
|
g
|
1.70%
|
Methionine
|
0.537 g
|
0.537
|
g
|
0.54%
|
Cystine
|
0.305 g
|
0.305
|
g
|
0.30%
|
Phenylalanine
|
0.832 g
|
0.832
|
g
|
0.83%
|
Tyrosine
|
0.756 g
|
0.756
|
g
|
0.76%
|
Valine
|
1.039 g
|
1.039
|
g
|
1.04%
|
Arginine
|
1.267 g
|
1.267
|
g
|
1.27%
|
Histidine
|
0.524 g
|
0.524
|
g
|
0.52%
|
Alanine
|
1.258 g
|
1.258
|
g
|
1.26%
|
Aspartic acid
|
1.944 g
|
1.944
|
g
|
1.94%
|
Glutamic acid
|
3.106 g
|
3.106
|
g
|
3.11%
|
Glycine
|
1.112 g
|
1.112
|
g
|
1.11%
|
Proline
|
0.975 g
|
0.975
|
g
|
0.98%
|
Serine
|
0.854 g
|
0.854
|
g
|
0.85%
|
Nutrients in Duck, wild, breast, meat only, raw